(Blogger wouldn't let me copy and paste so I found some links and put them here):
Via Susan G. Komen for the Cure:
http://ww5.komen.org/Content.aspx?id=5310
Breastcancer.org:
http://www.breastcancer.org/symptoms/testing/types/self_exam/bse_steps.jsp
Cancer.org:
http://www.cancer.org/cancer/breastcancer/detailedguide/breast-cancer-detection
WebMD:
http://women.webmd.com/healthtool-self-breast-exam
National Breast Cancer Foundation Inc.:
http://www.nationalbreastcancer.org/about-breast-cancer/breast-self-exam.aspx
And remember: no question is a stupid question. If you're worried about something, no matter what it is, don't feel silly about bringing it up with your doctor. Your health comes first, and trust me, doctors have seen and heard it all ;)
Love,
Marjie
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